Ruck
Adding intention to your everyday movements
Service Description
Rucking is a form of exercise that involves walking/hiking with a weighted backpack, ideally 10-20% of your body weight. Unlike typical walking or hiking, rucking adds resistance, which increases strength, endurance, and stamina.
Upcoming Sessions
Cancellation Policy
I am in good health and physical condition. I am voluntarily participating with knowledge that dangers are involved and agree to assume all risks. I also understand that if I am injured or become ill, I agree that Just B Fitness/Bria Ruben or any of its employees, substitutes, contractors, volunteers or guests will not be held liable should they render medical assistance to me. I HAVE READ THIS RELEASE OF LIABILITY, WAIVER OF LEGAL RIGHTS AND ASSUMPTIONS OF RISK AND FULLY UNDERSTAND ITS CONTENTS. I SIGN IT WILLINGLY, VOLUNTARILY AND HAVING HAD AMPLE OPPORTUNITY TO RAISE ANY QUESTIONS OR CONCERNS THAT I MAY HAVE, I ACKNOWLEDGE THAT I AM PARTICIPATING VOLUNTARILY WITH KNOWLEDGE THAT DANGERS ARE INVOLVED AND I AGREE TO ASSUME ALL THE RISKS. *Additionally, I give permission for my photo or a video including to be used on any social media platform/website, etc. for advertisement/promotions/& business exposure.
Contact Details
briajustbfitness@gmail.com
Freeman Park, Mill Valley, CA, USA